I invite you to make this your year of self-discovery through emotional honesty. Give yourself permission to uncover the deepest well of truth about you.
Allow me to guide you in this journey as you reconnect with the most divine and wonderful hidden parts of you. Discovering and healing the wounded parts of you gives you clarity, authenticity and wholeheartedness. You deserve to live the life you desire.
Do you find yourself in dysfunction after dysfunction? Are you sick and tired of being stuck in these dysfunctional patterns? Look no further: I am here to help you identify where you constantly self-abandon so that you can learn to set healthy boundaries with yourself and others so you can reclaim your freedom.
Hi there! I’m Joan, a Certified Adult Chair® Coach. As your coach, I will help you navigate through the maze that is interwoven in your inner being to uncover the people, places and experiences that have shaped you.
About The Adult Chair Model
The Adult Chair® is a manual for your life that has been the most powerful and transformational healing tool in my life. It helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self.
Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, stop self-abandonment, learn radical self-acceptance and respond to life in a healthy way. I am excited that you have chosen to embark on this journey with me, where we strive to be the truest, highest version of self.
Services
12 Week Inner Child
Reparenting Class
8 Week Boundaries
Master Class
“The Inner Child Class is truly life transforming. If you’ve heard the phrase “our earliest experiences shape our lives down the road” or you have wondered about behavior patterns that negatively affect your adult life. This class is for you. Working with Joan is a life changing experience. She has helped me see how past childhood and adolescent experiences affect my adult life in some negative and positive ways. In the Healing the Inner Child- Reparenting class, Joan helped us unearth our inner child then taught us how to honor our inner child in order to become conscious and authentic with ourselves and how we present ourselves to others. Identify behavior patterns that affect our relationship with others as well and how we self-sabotage. If you’re looking to transform your life and proven methods to unearth a conscious you and be your authentic self, Joan Mwangi is the coach who can help you on this journey.”
- Mary M
It’s time to become the cycle breaker! I invite you on a quest to stop self-abandonment by embracing radical self-acceptance, emotional honesty and self-advocacy.
Do you feel like you need better boundaries? To reconnect with your inner child? Are you wondering if one-on-one coaching or group classes are the best path for you?
Let’s chat! I offer a free 30-minute consultation to all new clients. Let’s find the right healing path for you!